Workbook for Complex PTSD by Pete Walker: From Surviving to Thriving: A Guide And Map For Recovering From Childhood Trauma
Workbook for Complex PTSD by Pete Walker: From Surviving to Thriving: A Guide And Map For Recovering From Childhood Trauma
This workbook is for anyone who suffers from complex PTSD. It helps you understand why you may feel the way you do and provides guidance on healing the trauma.
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Bibliotherapy: Medicine for the Soul
Books to be used in conjunction with therapy.